Lisa, Andrew and Rob headed from Cardiff down to the area known as The Gower, which is just West of the City of Sawnsea.. Their starting point for their walk was the tiny village of Southgate.
The track took them towards the coast ending up at the cliff edge with superb views of the stunning beach, coastline and Pobbles Bay.
They continued their walk until the reached "Three cliffs beach", with its panoramic views of the river estuary of Pennard Pill.
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Next they turned inland scrambling up the sand dunes and through the gorse bushes.
The path headed towards the ruins of Penard castle. Once again the views back to the coastline are stunning.
The final part of this circular walk cuts through a golf course before returning back to Southgate.
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